BOUNCE ‼️ the hottest rebounding trampoline class, everyone in the fitness world is talking about at 📍The Ness in Tribeca 🆓 First time? JUMP into the FREE complimentary welcome class on Thursdays at 6:30pm arketa 💪🏻 The Ness is a beat-based method offering high-energy rebounder workouts and muscle sculpting sessions! 🤩 Surprisingly hard but so much fun! The Ness is a welcoming environment with motivating instructors and fun tunes, sure to leave you feeling sweaty and sore! 🙃 Everyone in the welcome class on Thursdays is a newbie, we were laughing at ourselves and all learning to “rebound” together! 🫶🏻 Low impact: The trampoline absorbs the weight of your landing, reducing the impact on your joints. This allows for not only a high intensity, low impact workout, it also allows you to continue bouncing safely later on in life. 💆🏻‍♀️ Lymphatic Drainage: The beat based trampoline cardio challenges you to drive your feet back to the trampoline in a downward motion to give your lymphatic system the push it needs to circulate properly. 🔜 Classes fill up weeks ahead of time for the complimentary class, so secure your spot now!