I’ve been seeing bungee fitness classes all over S’mores and social media recently, so when I got the opportunity to try it at 📍Om Factory, I was so excited! There were about 6 other people in the class, and our instructor, Barbara. She showed us through some stretching exercises before she buckled us up into the bungees. We started off with the basics, so although it was my first time I felt very comfortable! Then, we started practicing a choreography which included jumps, spins, lunges, and more. We also had the chance to record what we learned at the end of the class! I highly recommend this low impact, aerobic exercise for anyone seeking a comprehensive workout or enhancements in balance and stability! 🤸🏻‍♀️