Healing my Inner Child (Aka Aerial Yoga)
Shout out to @Tasia for inspiring to try this out! I decided to try out Antigravity Lab cuz it’s closer to my job. I took there FUNdamentals class.
Felt like a very strong B🤪 Aerial Yoga made me feel so powerful…I will say that I felt very awkward throughout the class but things finally clicked towards the end! The moment I am sharing is after classes when I was really able to flow through moments ✨
The teacher was sooo amazing. She helped me so much while still giving me the space to push myself. She was very much a cheerleader throughout the whole experience. She was a hands on instructor, so she actively corrected my body when needed.
The overall class was challenging but doable. The modifications were available and encourage to take without a sense of shame. This was worth it 💯
AntiGravity Lab
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