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  • Shazi_Shazi
    Posted in Dancing
    Fun way to get your cardio!
    I went to two dance cardio classes at 305 Fitness for free through the S’more pass, and I would love to go back for more! The location is great, the front desk staff were immediately engaging and friendly both times I visited, and the classes were so fun. I enjoyed both of the instructors I had, and they kept up the energy. Definitely got my sweat on! The classes are fun, but they are intense! Pretty much non-stop dancing for 45 minutes, with only a small “break” in the middle where you’ll do some mat work. I wouldn’t throw a complete dance or exercise beginner into this, but with some experience and a little encouragement, you may be surprised at how far you could push yourself! There is a live DJ in the room with you, and the mixes for both classes I attended were great! I heard fun remixes of today’s hits, like Chappell Roan and Charli XCX. The facilities are so clean and cool looking! The bathrooms were nice, and there are feminine hygiene products readily available. They provide you with towels as well, so no need to bring your own. I’d definitely recommend!
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    305 Fitness - Williamsburg
    Williamsburg, NYC
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    riceandshine
    Cardio is my weak spot, I need this!!
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