📌Om Factory NYC 😻really fun experience with Bungee yoga class! It was my first time but definitely want to try again 👍the instructor was Barbara, it was ~15mins warmup and every warmup is prepping you for the bungee flights and more complicated aerial work later on, there will be a little choreography at the end, she will film it but also let us use our phones to film from closeup angles ❤️she is really patient and experienced at this, she also managed to remember everyone’s name. Tho might seem easy at first, it gets more intense but everything was designed to prep you step by step and the level goes up gradually 🧘‍♀️the hardest one for me was the headstand and wheels, but you always have the option to do other things if it feels too challenging. There’s also an interactive section with another person in class for push and pull 🦵it gets really tight in between your thighs cuz the harness keeps pushing up, but I sweated and had fun! Thank you @S’more City for getting me to know about bungee yoga🫶