Bungee Yoga
I tried Bungee Yoga at the OmFactory and it was so much fun!
The instructor, Barbara, started the class by leading us through basic yoga exercises. Then she harnessed us up onto the bungee cords that were hanging from the ceiling.
Barbara taught us a lot of exercises that were later used in a dance routine.
It was a HARD workout, but I’m glad that I went.
I would advise going with friends, as it is fun to experience with others.
Om Factory - Aerial Yoga / Circus / NYC
