SLT stands for “Strengthen Length Tone” but also doubles as “slow leg torture” in my book 😂 I have done classical Pilates classes, modern/classical hybrid ones and Solidcore, and wanted to check out SLT.
💾 I’d say SLT is one of the “OG” Pilates studios in a way - they have several locations across the city (like 10+ locations!!) and have been around for 14+ years!
💪🏽 They are a Lagree reformer style - I’d say difficulty level closer to a solidcore but fewer transitions and less chaotic for first-timers
🪩 As you can maybe tell by the photos, it’s a little less of a “clubby” vibe than Solidcore (or what I imagine Bodyrok is like). Some may prefer that ambience but for me it’s a con - I want to feel like it’s a fun party when I’m working out!! 🤣
💯 It is a challenging & great work out — but personally I didn’t enjoy it that much… but then again I also don’t like solidcore that much either ¯\_(ツ)_/¯ I just prefer classical Pilates style reformer classes
Glad I checked it out still, try it - you may love it! There seemed to be a lot of regulars in the class :)
⚠️ They have a new student special that is 2 classes for $44 = $22/class !! (Usually $40+) and a 2 week unlimited for $115 *
👀 also on ClassPass for 13-16 credits
(or free if you’re new to ClassPass — free trial (with 20 bonus credits!)
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