Beginner Friendly Pole Dancing NYC
Tried my first pole dancing class at Body & Pole and here are the deets ✨
✔️ Beginner-Friendly – The Intro to Pole class was the perfect way to start. No dance or pole experience needed!
✔️ Amazing Instructor – Shoutout to Mel for creating such a welcoming and safe space!
✔️ Great Workout – Pole takes serious strength—definitely want to keep going to build core & upper body power. 💪
✔️ Booking Info – I used the MindBody app to snag a $25 first-time deal (regular drop-ins are $45).
✔️ Fun Solo or with Friends – Such a cool experience & would make a great gift!
Who’s down to try this with me next time? 👀✨