Since my fav cardio workout— Rumble Brooklyn—closed (RIP again ugh 💔) I have been on a quest to try boxing studios across the city. I found this one on Google and decided to check out their free trial. Booking it online was super easy. 😱 Interesting concept - you just show up at any time during their open hours and start the circuit (a specific workout move at each station). There is a trainer there at all times to correct your form and motivate you - different than your traditional workout class format à la Barry’s, Orange Theory, solidcore, etc. I liked the more personalized attention! ⏰ I love that there are no fixed start times! It sounds strange but yup you truly just show up whenever, check in and get going ~ I feel like is a huge plus if you’re rushing from work or other commitments ⚡️ 30 min seems short but trust me it’s plenty! I felt like I had an intense workout after - it’s for all levels though ✨ Women-only (sorry gents!) 💜 Black woman-owned 🥰 Shari, the owner, was super sweet (and understanding about some scheduling changes I had), also was very fond of the trainer who guided me - she had great energy ~ overall vibes were 💯 🧩 An unconventional aspect of the studio - there is a playpen so you can bring your kids while you workout! Love that it’s reducing barriers for busy moms and making it easier for them to get fit 💪🏽 🎶 Playlist was poppin 🧼 Studio was super clean 🥊 They are running a January special where you can get a set of gloves & a duffel bag with any new membership! Highly recommend trying them out (Website > Nav on top right (3 pink lines) > Book Free Trial) 📍BedStuy - Brooklyn 💻 Brooklyn fitness kickboxing - 30 Minute ... 💸 FREE