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Kayla 🫶🏻
I tried a UFC boxing class this past weekend, and it was such a fun and intense experience! We kicked things off with a warm-up, which definitely got the blood pumping. The instructor was great—he took the time to walk us through proper stance, form, and how to throw punches correctly, which was super helpful for beginners like me.
After that, we moved over to the punching bags and got to put our skills to the test. Fair warning: gloves weren’t provided, so if you go, bring your own or be prepared for some sore knuckles!
One bonus I wasn’t expecting: they have a cute little smoothie bar/café on site. I grabbed a protein shake after class, which was the perfect way to recover and refuel...More
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