Posts
Lilliana in NYC
Iβm going around trying new workouts and gyms! Sign up for your first free rowing class at π[Row House]!
Their 34st location is closing in 7/31, so make sure to check out their Chelsea loc! Note pic is their 34st loc:(
The instructor goes over the basics with newbies for around fives minutes, then itβs an hour of figuring out which muscle to use properly!
I spent half the class trying not to use my trapezius, and focus on trying to use my back muscle (near the bottom of the shoulder blades). Definitely takes a little adjusting for those who donβt exercise that muscle often, but fun way to explore your own body πͺπ»...More
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graygoo
Took my free trial Rowing class at Row House in Chelsea today! Coach Jane was so much fun!! This class kicked my butt and left me feeling great and motivated! This workout was low impact but cardio forward, so i got a great workout without putting stress on my joints!
They offer a free trial class for all first timers! Take advantage of this deal!!!
Row House, you have a new fan!
#meetmyinterestclubs...More
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